BLOG — corona

At this moment in the face of the Coronavirus pandemic, it is very important to obtain information of all kinds on nutrition, food and immunity associated with the fact that many people are concerned with strengthening their immune system. This pandemic situation requires that we remain protected and resistant and for that it is necessary that more than ever we adopt healthy strategies, suitable for each one of us. Read here everything we have separated that will strengthen your immune system. Our immune system is composed of a huge set of chemical and biological mechanisms that have been evolving in order to defend the ...

We know that in difficult times like these that we are facing, our mental and physical health can be shaken. How to take better care of your health when you are at home office? It is important to regulate departure times, the quality of food and maintain a physical exercise routine. The modalities of remote work in the home office have recently increased due to the practice of social isolation. Entire teams, often quickly and not so well planned, migrated home, each in their own space. At a time like this, domestic life ends up undergoing changes too and, for some, ...