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Do you know the difference between Prebiotics x Probiotics?

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Do you know the difference between Prebiotics x Probiotics?

Do you know the difference between Prebiotics x Probiotics? It is true that almost everyone has heard of both prebiotics and probiotics and that both work very well together. In fact, it is its combined action that truly optimizes the functioning of the microflora. But do we know the difference between them well? Follow us in this article and be, once and for all, enlightened. What are probiotics and how can they help the body? Probiotics are living microorganisms that, when ingested, have a beneficial effect on the intestinal ecosystem, strengthening our microbiota. Now, the microbiota is closely related to the immune system and our defenses. O...

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