Vitamins D

There are studies that reveal the potential of vitamin D for the immune system and protection against respiratory diseases

How much vitamin D do we need?

-Babies from 0 to 1 year: 400 to 1000UI / day; From 1 to 18 years: 600 to 1000UI / day; Adults and pregnant women (general and at-risk population): from 600 to 2000 IU / day.