Vitamins P - Rutin

The so-called vitamin P, in fact, is the set of bioflavonoids, with antioxidant and anti-inflammatory properties and positive action on blood circulation and on the prevention of blood clots, as it helps to strengthen and increase the flexibility of blood vessels.Components found in various vegetables and citrus fruits, as well as in honey and in foods such as tea, which are responsible for the pigmentation of plants and fruits.