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Do you already know Tapioca? Learn some reasons to include tapioca in the diet

Posted by Crisdietetica Marketing em

Do you already know Tapioca? Learn some reasons to include tapioca in the diet

Do you already know Tapioca? Learn some reasons to include tapioca in the diet. Believe me, it is a healthy food and along with other foods, it can even replace some meals, it can be used as pre-workout and even post-workout. It is a practical option, easy to prepare and versatile with many options to always vary :) What is tapioca? Tapioca is made from starch extracted from cassava, whose main nutrient is carbohydrate. So it is always advisable to include some source of protein as a filling. Currently, it is in the diet of many people, at different times of the day but like any food, ...

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