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How to take care of immunity during the winter?

Posted by Crisdietetica Marketing em

How to take care of immunity during the winter?

During the winter, a season marked by the most intense cold, it is necessary to adopt some precautions with immunity, since the human body is more susceptible to respiratory infections, such as colds and flu, both caused by viruses and the main causes of illness at this time of year. . The increase in the incidence of such diseases occurs in winter due to the form of viral transmission, which benefits from the permanence of people in closed environments. Low water consumption hinders the body's defenses Keeping the immune system able to defend the body from invading microorganisms is essential at this time of year. For this, it is essential to maintain a ...

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