BLOG - home-office routine

We know that in difficult times like these that we are facing, our mental and physical health can be shaken. How to take better care of your health when you are at home office? It is important to regulate departure times, the quality of food and maintain a physical exercise routine. The modalities of remote work in the home office have recently increased due to the practice of social isolation. Entire teams, often quickly and not so well planned, migrated home, each in their own space. At a time like this, domestic life ends up undergoing changes too and, for some, ...