Spelled Wheat Flour Type 1050 1kg - Bauck Hof - Crisdietética

Spelled Wheat Flour Type 1050 Bio 1kg - Bauck Hof

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Spelled Wheat Flour Type 1050 Bio 1kg - Bauck Hof

Flours and yeasts.

- Flour for bread, cakes, pizza bases, pies, cookies, biscuits and sauces.
- Vegan / Vegetarian.

Composition

  • spelled wheat flour from organic and biodynamic farming.

Nutritional Statement
Per 100g:

energy 1475kJ/348kcal
lipids 2,1g
of which 0,4g saturated
Carbohydrates 68g
of which sugars 1,6g
Fiber 5,1g
Proteins 12g
Salt 0,01g

How to use
Buns with garlic and herbs -
Ingredients: 500g of spelled flour type 1050, 1/2 cube of fresh yeast (21g) or 1 sachet that dry yeast, 275ml of warm water, 1 tablespoon of salt, 3 crushed garlic cloves, 2 tablespoons of dill chopped, 1 tablespoon of chopped parsley, 2 tablespoons of oil.
Preparation: Knead all the ingredients until you obtain a homogeneous dough. Cover with a damp cloth and let it rest for around 30 minutes in a warm place, until the dough doubles in volume. Knead once more and form into buns. Place the buns in a greased pan, cover and leave to rest for about another 30 minutes. Preheat the oven to 180ºC. Place a container of water in the oven. Brush the rolls with milk and let them bake for around 35 minutes.

Presentation
Packing with 1 kilo.

Notices
Store in a cool, dry place.


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