Whole Wheat Bulgur 500g - Celnat
Celnat Semi-Wheat Bulgur 500g from Celnat
Organic durum bulgur. Pre-cooked cereals.
This variety of dry and broken wheat is a great accompaniment, replacing rice or pasta.
Rich in fiber and minerals, Bulgur has earned a special place in healthy and exotic cuisine.
Our Bulgur's manufacturing process maintains most of the nutritional value contained in whole grains.
They are also naturally low in fat.
Usage Suggestions:
It will be a perfect accompaniment to your dishes with vegetables, fish or meat and is a great alternative to rice and pasta.
It can also serve as a base for many desserts.
It can also serve as a base for many desserts.
Preparation:
15 minutes (rapid cooking). Preparation: Use about 50g per person. Place 1 volume of Bulgur in 2 volumes of boiling salted water. Cook covered for 15 minutes on a low heat. Let it gain volume for 10 minutes. You can add sautéed vegetables, tomatoes, onions and a little olive oil.