Bio Chia Seeds 200g - Provida

Organic Chia Seeds 200g - Provida

seeds.

- One of the best sources of fatty acids, omega 3 and 6, which is ideal for a healthy diet.

Ingredients

• Organic Chia Seed - 200g

Nutritional Statement
Per 100g:

Energy - 1877kJ/455kcal; Lipids - 31,4g, of which saturated - 3,8g, Omega 3 - 19g; Carbohydrates - 4,9g, of which sugars - 0,8g; Fiber - 34g; Protein - 21,2g; Salt - 0,04g; Calcium - 500mg (62%VRN*); Iron - 6,5mg (46%VRN*); Magnesium - 290mg (77%VRN*). *VRN - Nutrient reference value.

How to use
Chew a spoon every 12 hours (12 g), or leave 7 spoon of Chia seeds in a glass of water for 1 min, drink 30-2 glasses daily of the resulting liquid stirred, alternatively you can add them directly to soups, juices , milkshakes or flours for baking or baking. Maximum Recommended Daily Dose 3g.

Presentation
Packed with 200 grams.

Notices 
Store in a cool, dry place.