Brewer's Yeast Flakes 125g - Provided
Brewer's Yeast Flakes 125g - Provided
Superfood.
-High fiber content.
-Rich in protein, iron, zinc.
-Source of magnesium.
-Rich in Vitamins B1, B2, B3.
Ingredients
- Inactive brewer's yeast (Saccharomyces cerevisiae).
Nutritional Statement
Per 100g:
Energy - 1884kJ/449kcal; Lipids - 6,3g, of which saturated - 0,9g, Carbohydrates - 33g, of which sugars - 0,9g; Fiber- 28g; Proteins - 51g; Salt - 0,31g; Vitamin B1 (Thiamine) - 25,75mg (2341% VRN*); Vitamin B2 (Riboflavin) - 23,65mg (1689% VRN*); Niacin - 235mg (1469% VRN*); Vitamin B6- 2,65ug (189% VRN*); Folic acid - 3845ug (1923% VRN*); Biotin - 305ug (610% VRN*); Pantothenic Acid-230mg (3833% VRN*); Iron - 6,63mg (47% VRN*); Magnesium - 92,45mg (25% VRN*); Zinc - 7,50mg (75%VRN*); Copper - 0,29mg (29%VRN*) *VRN - Nutrient reference value.
How to use
2 to 4 tablespoons a day, in salads, soups, yogurt, rice, pasta or oven dishes, or just mixed in a glass of water.
Presentation
Packaging with 125 grams.
Notices
Store in a cool, dry place.