Organic Almond, Apple and Maca Pancake 400g - Iswari

• Flour of oatmeal (gluten free), brown rice flour, almond ground (8%), ground flaxseed, apple powder (7,5%), tapioca starch, maca powder (4%), baking powder [corn starch, leavening agents (monocalcium phosphate and sodium bicarbonate) ] cinnamon powder.

Nutritional Statement
Per 100gr:

Power 1685kJ / 401kcal
Lipids 11g
of which 1,3g saturated
Carbohydrates 59g
of which sugars 8g
Fiber 11g
Proteins 11g
Salt 0,02g
Iron 2,5mg (18%*)
Phosphorus 230mg (33% *)
Copper 0,3mg (30%*)
Manganese 1,6mg (80%*)
Magnesium 96mg (26% *)
Potassium 310mg (16%*)
Zinc 2mg (20%*)
* VRN - Nutrient Reference Value

How to use
For a pancake = 2 tablespoons of Pancake & Waffles Mix.
For a waffle = 4 tablespoons of Pancake & Waffle Mix. Combine the mixture with the vegetable / water drink in a 1: 1 portion. Mix until thick and creamy.
Pancake: Cook in a frying pan over medium heat, for 3-4 min. Turn it over halfway through, when bubbles form on the surface and the base is golden.
Waffle: Place the dough in the waffle maker and cook according to the instructions.
Serve with the desired toppings (fresh fruit, nut butter, seeds, etc.) and enjoy.

Presentation
Packaging with 400 grams.

Notices 
Store in a cool, dry place. After opening, consume within 3 months and store in the fridge.