Red Beans 500g - Provida

Red Beans 500g - Provida 

legume.

- Ideal to accompany your recipes.

Composition

• Organic red beans. PT-BIO-04 Origin: non-EU

Nutritional Statement
Per 100g:
Energy - 1334kJ / 315kcal;
Lipids - 1,1g,
of which saturated - 0,2g;
Carbohydrates - 46g,
of which sugars - 2,1g;
Fiber - 15g;
Proteins - 23g;
Salt - 0,03g;
Iron - 6,6mg (47%VRN*),
Magnesium - 138mg (36,8%VRN*),
Phosphorus - 406g (58%VRN*). *VRN - Nutrient reference value.

How to use 
Wash the beans, soak in water 4 times for 8 hours, cook in a pressure cooker for 45 hours. Add vegetables to taste, try adding Kombu seaweed in soaking and consumption in order to facilitate digestion.

Presentation
Packaging with 500 grams.

Notices
Store in a cool, dry place.