Organic Whole Spelled Couscous 500g - Naturefoods

Organic Whole Spelled Couscous 500g - Naturefoods

Cooking cereals.

- Ideal for your meals and recipes.
- Low saturated fat content. 
- Lactose free. 
-Vegan/Vegetarian.

Composition 

• Whole spelled flour*, water.* from organic farming
  Pre-cooked and dry product.

Nutritional Statement 

Per 100gr: 

Energy 1452 kJ / 344 kcal
Lipids 2,8 g
of which 0,6 g saturated
Carbohydrates 62 g
of which sugars 2.3 g
Fiber 9,2 g
13 g proteins
Salt 0 g

How to use 
About 50g per person, with the same amount of hot water (but not boiling). Cover and let stand until they have the desired consistency. Add salt and a drizzle of olive oil and separate with a fork. Serve hot, accompanied by vegetables, meat, with tomato sauce, etc. You can also eat cold, added to salads.

Presentation
Packaging with 500 grams. 

Notices 
Store in a cool, dry place. May contain traces of soy and mustard