Bulgur Spelled 350g - Celnat

€2.19
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Bulgur Spelled 350g from Celnat

This variety of dry and broken wheat is a great accompaniment, replacing rice or pasta. Rich in fiber and minerals, Bulgur has earned a special place in healthy and exotic cuisine. Our Bulgur's manufacturing process maintains most of the nutritional value contained in whole grains. They are also naturally low in fat.

Usage Suggestions:

This Bulgur de Espelta will be a perfect accompaniment to dishes with vegetables, fish or meat and a great alternative to rice and pasta.

Preparation:

15 minutes (rapid cooking). Preparation: Use about 50g per person. Place 1 volume of Bulgur in 2 volumes of boiling salted water. Cook covered for 15 minutes on a low heat. Let it gain volume for 10 minutes. You can add vegetables, mushrooms, herbs, or spices.