Organic Amaranth 500g - Provida

Organic Amaranth 500g - Provida

Cereals.

- Rich in fiber, source of protein.

Composition

• Organically produced amaranth. PT-BIO-04 Non-EU Agriculture. 

Nutritional Statement
Per 100g:
Energy - 1539kJ/365kcal;
Lipids - 7g,
of which saturated - 1,5g;
Carbohydrates - 58,6g,
of which sugars - 1,7g;
Fiber - 6,7g;
Proteins - 13,6g;
Salt - 0,01g;
Iron - 7,6mg (54%VRN*);
Calcium - 159mg (20%VRN*)
; Zinc - 2,87mg (21,7VRN*). *VRN - Nutrient reference value.

How to use
As a garnish in your favorite recipes. It can be germinated. Rinse in water and cook on low heat for 30 minutes - for every 200g use 450 ml of water - rest in a closed container for 20 minutes.

Presentation
Packaging with 500 grams. 

Notices 
Store in a cool, dry place.