Calcium + Magnesium 120 tablets - Naturmil

Calcium + Magnesium 120 tablets - Naturmil

O calcium and magnesium They are essential minerals for the proper functioning of enzymatic reactions in all tissues of the body and for general health and well-being. These minerals intervene directly or indirectly in protein synthesis and energy metabolism.

Calcium is the most abundant mineral in the human body, most of which is found in bones and teeth. It is fundamental at the bone level in the structure and maintenance of healthy bones and teeth. Calcium contributes to the normal functioning of skeletal muscle as it intervenes in muscle contraction processes. Magnesium acts as a cofactor for more than 300 enzymes, which regulate various biochemical reactions in the body, and are involved in the vast majority of cellular functions and food metabolism. Its deficiency results in direct repercussions on skeletal muscle and the heart.

Magnesium is necessary in energy production processes and is also essential for bone development. This mineral plays an important role in the active transport of calcium and potassium across cell membranes, essential in the conduction of nerve impulses, muscle contraction and maintenance of normal heart rhythm. It is necessary for the metabolism of calcium, vitamin C, phosphorus, sodium and potassium. Magnesium intake also contributes to normal psychological function, the maintenance of normal bones and teeth and the process of cell division.