
Red Kidney Beans 1kg - Provida
Red Kidney Beans 1kg - Provida
legume.
-It is a well-known food traditionally used in feijoadas, rice and beans, stews, salads, etc.
Ingredients
- Red beans from organic production.
- PT-BIO-04 Origin: non-EU.
Nutritional Statement
Per 100g:
Energy - 1334kJ/315kcal; Lipids - 1,1g, of which saturated - 0,2g; Carbohydrates - 46g, of which sugars - 2,1g; Fiber - 15g; Proteins - 23g; Salt - 0,03g; Iron - 6,6mg (47%VRN*), Magnesium - 138mg (36,8%VRN*), Phosphorus - 406g (58%VRN*). *VRN - Nutrient reference value.
How to use
Wash the beans, soak 4 times with water for 8 hours, cook in a pressure cooker for 45 hours. Add vegetables to taste, try adding kombú seaweed when soaking and eating to facilitate digestion.
Presentation
Packing 1 kg.
Notices
Store in a cool, dry place.