Red Kidney Beans 1kg - Provida - Crisdietética

Red Kidney Beans 1kg - Provida

  • €6.40
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Red Kidney Beans 1kg - Provida

legume.

-It is a well-known food traditionally used in feijoadas, rice and beans, stews, salads, etc.

Ingredients

  • Red beans from organic production.
  • PT-BIO-04 Origin: non-EU.

Nutritional Statement 
Per 100g:

Energy - 1334kJ/315kcal; Lipids - 1,1g, of which saturated - 0,2g; Carbohydrates - 46g, of which sugars - 2,1g; Fiber - 15g; Proteins - 23g; Salt - 0,03g; Iron - 6,6mg (47%VRN*), Magnesium - 138mg (36,8%VRN*), Phosphorus - 406g (58%VRN*). *VRN - Nutrient reference value.

How to use 
Wash the beans, soak 4 times with water for 8 hours, cook in a pressure cooker for 45 hours. Add vegetables to taste, try adding kombú seaweed when soaking and eating to facilitate digestion.

Presentation 
Packing 1 kg.

Notices
Store in a cool, dry place. 


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