
Integral Spirals Bio 500g - La Bio Idea
Integral Spirals Bio 500g from La Bio Idea
DESCRIPTION
Pasta, as its name implies, are pastes shaped in certain ways. These have the particularity that they are made from whole wheat, thus conserving all nutrients, as it does not undergo refining.
NUTRITIONAL DATA
Nutritional Declaration - Average Values | |||
By 100g | % DR * per 100g | ||
Energy (kJ / kcal) | 364/1538 | 18 | |
Lipids (g) | 2,4 | 3,4 | |
of which Saturated (g) | 0,6 | 3 | |
Carbohydrates (g) | 70 | 26,9 | |
of which Sugars (g) | 3,1 | 3,4 | |
Fiber (g) | 8 | 32 | |
Proteins (g) | 11,5 | 23 | |
Salt (g) | 0,01 | 0,17 | |
* Reference DR-Dose for an average adult (8400 kJ / 2000 kcal) |
INSTRUCTIONS FOR USE
Cook for 10-15 minutes until the texture is malleable and soft.