Vitamin E 400 IU 100 Capsules - Good Care
Good Care Vitamin E 400 IU 100 Capsules
The benefits of vitamin E are, in particular, to protect the body's cells, as it is a vitamin with antioxidant power. Others health benefits of vitamin E are:
- prevent cell aging;
- assists in growth and development;
- participate in the formation of red blood cells;
- help prevent diseases such as cancer and heart disease.
Vitamin E can be found in foods like almonds, walnuts, broccoli, peanuts and spinach.
Benefits of vitamin E for the skin
The benefits of vitamin E for the skin are to make the skin firmer, as it helps in the formation of collagen, as well as promoting the healing of the skin, as it helps in the formation of elastic fibers that are very important in case of burns.
The application of oil and creams with vitamin E is also important for the skin, especially for hydration, making the skin softer and more beautiful.
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