BIO Quinoa Flakes 400g - Provida
Provida Quinoa BIO 400g flakes
Quinoa formed the basis for the food of the Incas and was also known as the "mother of cereals". Its use was recovered by the natural feeding movement. Quinoa flakes become light and easy to digest since in their manufacturing process they are pre-cooked in steam. Certiplanet PT-BIO-04, Non-EU Agriculture
Nutritional Declaration per 100g: Energy - 1510kJ / 358kcal; Lipids- 5,7g, of which saturated- 0,7g; Carbohydrates - 58,8g, of which sugars - 0,2g; Fiber- 5,1g, Proteins- 14,2g; Salt - 0,01g; Iron- 10,9mg (77,8% VRN *); Zinc - 7,5mg (75% VRN *); Magnesium - 204,2mg (54% VRN *); Thiamine (Vitamin B1) - 0,36mg (32,7mg VRN); Riboflavin (Vitamin B2) - 0,42mg (26,3% NRV).
INSTRUCTIONS FOR USE
They are ready to use in porridge, muesli, added to cereal or soy drinks, in desserts, to thicken sauces or soups. STORE IN A DRY AND FRESH LOCATION UNDER THE SUN.