Pressed Oat Flakes Bio 400g - Provida
Provida Bio Pressed Oat Flakes 400g from Provida
Obtained from the pressing and vaporization of oats. It has a pleasant taste and high fiber content. Protein source. Certiplanet PT-BIO-04, Origin: Finland. Contains gluten.
Nutritional Declaration per 100g: Energy - 1551kJ / 368kcal; Lipids- 7,6g, of saturated chia- 1,3g; Carbohydrates - 56g, of which sugars - 1,1g; Fiber-10g; Proteins- 14g; Salt - 0,01g; Iron- 4,25mg (30% *); Phosphorus 410mg (58% *); Magnesium - 138mg (36% *). * Nutrient reference value.
INSTRUCTIONS FOR USE
Cook in water (4 times its volume) for 5 to 10 minutes in order to obtain the porridge. They can be used in the preparation of muesli. KEEP IN A DRY AND FRESH PLACE.