
Bio Spelled Couscous 500g - Provida
Bio Spelled Couscous 500g - Provida
Cereals.
- Contains gluten.
- May contain traces of soy.
- Made from steamed whole spelled flour.
Ingredients
- Wholemeal SPELLED WHEAT flour*, water. * from organic production. PT-BIO-04 Origin: EU.
Nutritional Statement
Per 100g:
Energy - 1452kJ/344kcal; Liquids - 2.8g, of which saturated - 0,6g; Carbohydrates - 62g, of which sugars - 2,3g; Fiber - 9,2g; Proteins - 13g; Salt -0,01g.
How to use
Add boiling water at the rate of 200g of couscous to 350ml of water. Cover for 4 minutes, then loosen the grains with a fork. You can add onions, carrots or other vegetables to the stew. After cold, it also serves as a base for great salads.
Presentation
Packaging with 500 grams.
Notices
Store in a cool, dry place.