Bulgur Spelled 350g from Celnat
This variety of dry and broken wheat is a great accompaniment, replacing rice or pasta. Rich in fiber and minerals, Bulgur has earned a special place in healthy and exotic cuisine. Our Bulgur's manufacturing process maintains most of the nutritional value contained in whole grains. They are also naturally low in fat.
This Bulgur de Espelta will be a perfect accompaniment to dishes with vegetables, fish or meat and a great alternative to rice and pasta.
15 minutes (rapid cooking). Preparation: Use about 50g per person. Place 1 volume of Bulgur in 2 volumes of boiling salted water. Cook covered for 15 minutes on a low heat. Let it gain volume for 10 minutes. You can add vegetables, mushrooms, herbs, or spices.