Fat Burner
Fat burning products, also known as thermogenics or fat burners, are supplements that help speed up metabolism, promote greater calorie expenditure and promote the loss of body fat. They generally contain ingredients such as caffeine, green tea, pepper, L-carnitine and other compounds that stimulate the body to use fat as a source of energy. These products can be found in various forms, such as capsules, powders or drinks, and are often used as a complement to an exercise routine and balanced diet. Despite their benefits, their use should be guided by a health professional, as they can cause side effects, such as insomnia, increased heart rate and anxiety, especially in people who are sensitive to stimulants.
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