Azuki Beans Bio 500g - Provida

Provida Azuki Beans Bio 500g

The \ "King of Beans \"

Description:
Azuki beans stand out for their small size and red color. Being cultivated for centuries in Australia and Japan, it was introduced in Europe during the XNUMXth century, brought by Japanese emigration. It is an ideal food for use in diets because it is light and healthy. In Japan it is used to make sweets, as it has a mild flavor.

With diuretic properties, it helps to combat the development of kidney or vesicle stones, indicated mainly for people predisposed to the creation of these stones.

It has a better fermentation than other beans, which helps to regulate hypertension and excess sugar, especially for diabetics. In addition, it has the advantage of being a food rich in iron, calcium, proteins, phosphorus and B vitamins, also helping with bone formation. Strengthens the kidneys, reproductive system and bladder and also improves bowel function.

Nutritional information:
Per 100g:
Energy Value - 311Kcal / 1313kJ;
Lipids - 0,5g;
- Of which saturated - 0,19g;
Carbohydrates - 50,2g;
- Of which Sugars - 2,35g;
Fiber - 12,9g;
Proteins - 19,9g;
Salt - 0,01g.

How to use:
Wash the beans and a strip of kombu seaweed, soak them in three times of water and use the soaking water to cook for 30 minutes in a pressure cooker.

You can add different vegetables such as lombardos, carrots or sauté it with onion.
You can also cook with brown rice (they have the same cooking time).

Presentation:
Package of 500g

Warnings:
Store in a cool, dry and dark place.