Chamomile 50g - Magabel

Chamomile 50g by Magabel

​Helping with bad digestion, calming and reducing anxiety are some of the benefits of Chamomile tea, which can be prepared using the dried flowers of the plant or the sachets you buy at the supermarket. 

Chamomile tea can be prepared only with this medicinal plant or in a combination of plants, such as fennel and mint, having antibacterial, anti-spasmodic, healing stimulant, anti-inflammatory and calming properties, mainly, which guarantees several benefits. for health, the main ones being:

1. Decreases hyperactivity;
2. Soothes and helps you relax;
3. Relieves stress;
4. Helps in the treatment of anxiety;
5. Improves the feeling of poor digestion;
6. Relieves nausea;
7. Relieves menstrual cramps;
8. Helps in the treatment of wounds and inflammation;
9. Soothes and removes impurities from the skin.

Dry Chamomile tea has relaxing and slightly sedative properties that help to treat insomnia, relax and treat anxiety and nervousness. In addition, this tea can also help reduce cramps and spasms during menstruation.

Ingredients:

• 2 teaspoons of dried chamomile flowers.
• 1 cup of water.

Preparation:

In 250 ml of boiling water add the 2 teaspoons of dried chamomile flowers. Cover, let stand for about 10 minutes and strain before drinking. This tea should be drunk 3 times a day, and if necessary it can be sweetened with a teaspoon of honey.

In addition, to increase the relaxing and sedative effect of this tea, one teaspoon of dried catnip can be added and, according to the pediatrician's indication, this tea can be used by infants and children to reduce fever, anxiety and nervousness.