Total Whey 260g - Chocolate Hazelnut - GoldNutrition

Total Whey 260g - Chocolate Hazelnut - GoldNutrition

Sport.

Therapeutic indications

• Promote maximum muscle definition;
• Avoid the destruction of muscle tissue, which occurs after intense and consecutive training;
• Complement high-protein diets, in order to promote fat loss.

Composition
For 2 shakes:

• Energy - 198 kcal,
• Lipids - 2,9 g,
• Of which saturated - 1,8 g,
• Carbohydrates - 3,5 g,
• Of which sugars - 1,3 g,
• Fiber - 2 g,
• Proteins - 33 g,
• Salt - 0,47 g,
• Of which sodium - 188 mg,
• Calcium - 227 mg,
• Phosphorus - 167 mg,
• Potassium - 428 mg,
• Lactase - 260 mg,
• Bromelain - 173 mg,
• Papain - 173 mg,
• Leucine - 3,3 g,
• Isoleucine - 2 g,
• Valine - 2 g

How to take
If you train, take one serving (2 shakes) a day. You can have a shake 1 hour before training and another one after training. To prepare a smoothie is simple, add a level measure (26 g) to 150 ml of water. And that's it!